Health & Wellness Consulting

Health to Wealth Publishing

Phone: 403-782-5852

Toll Free: 1-800-303-6223

 

Applause and Accolades

In this day and age we are surrounded by much media hype. As a result, there is so much to choose from when it comes to our health. _ “1 Potato, 2 Potato, Couch Potato to You” is a user-friendly guide to health and helps you bypass all the media hype out there. I highly recommend that you read and apply the principles in this book. Your body and your children's bodies will thank you for it.

Charlene Day RN

Author, The Immune System Handbook:Your Owner's Manual and The Ideal Basic DietCo-author, Why Do I Feel This Way?Self Help Solutions For Your Symptoms and A Guide toUnconventional Cancer Treatments

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Judy is an effervescent, clearly focused wellness coach. This book is truly the backbone to create perfect health.

Kathleen D. Mailer

Author, 101 Things That You Are:Getting Back To The Basics of Self Love and 14 other books

www.kathleenmailer.com

Judy's passion for health and wellness was evident from my first conversation with her. She has a deep understanding and a great willingness to share, and to encourage others. This book will allow you to tap into that for yourself! Thanks Judy!

Pat Parkinson, CLL

Red Deer Laughter Club

Encouraged by the positive responses she receives from friends who have tapped into her wisdom in the health and wellness field, Judy decided to make her valuable knowledge available to a wider audience through this book. Drawing on 15 years of experience owning and operating her own wellness business, Judy is a major promoter of lifelong vitality through proper nutrition. She brings together multitudes of exceptional family wellness tips, that will keep you healthy and energetic from birth through adulthood.

Cindy Turner

Owner, Pages Of Time Book Shoppe

In an age where information about health is at an all-time high, but obesity and poor health issues confront us at every turn, this clever guide reminds us that our little potatoes have big eyes and that our choices will affect not only ourselves but also future generations. Dive into this practical, tip-oriented approach flavored with humour, and stimulate your appetite for good health.

Elizabeth George

Author, Take Three: Your Marital Prefix Solution

"1 Potato, 2 Potato, Couch Potato to You” brings a new slant to the Wellness genre. While many books focus on infants and young children, this book takes you through the journey of adolescence as well. It is timely and topical in its approach, outlining practical ideas with which to set the standards for lifelong wellness.

Paula King, RMT

In our busy lives it is so easy to get away from the basics. "1 Potato, 2 Potato, Couch Potato to You" offers well-rounded information and reminders about the subtle changes we can all make to facilitate dramatic improvements to our lives on many levels.

Sandi Rainer

People are gradually realizing that the responsibility for maintaining their own good health falls not on the medical system but on themselves. They are coming to the realization that lifestyle choices ranging from the foods they ingest, to the environment they work and live in, and the level of activity they participate in, creates the person seen in the mirror each day.

We all know we need to make changes for the better in many aspects of our lives... the dilemma we all face is where to start??? In this book you will find many great suggestions as to how to easily modify your daily activities to incorporate a more healthy lifestyle for you and your family. You will be amazed at the results you can achieve!!! Use this book to guide you to better health!!

Jill Jeffery, RN