Health & Wellness Consulting for a Healthy Lifestyle

Health & Wellness Consulting

Health to Wealth Publishing

Phone: 403-782-5852

Toll Free: 1-800-303-6223

Red Deer Advocate

Judy is a regular contributor to the Red Deer Advocate

Visit past articles here:

Sep 24, 2008 - Don't Believe Everything You Think

Sep 19, 2008 - Back to School Sanity Tips for Parents

Aug 27, 2008 - Designing Your Perfect Life

Aug 6, 2008 - Simple Steps to Prevent Chemicle Exposure

Apr 8, 2008 - Are You Living in a Healthy Home

Mar 26, 2008 - Benefits of Vacation Relaxation for Wellness

Mar 12, 2008 - Changing Your Bulbs to Save on Greenhouse Gas Emissions

Feb 27, 2008 - Common Ailments Simple, Natural Solutions

Feb 13, 2008 - Protect Our Environment Shut Off Your Vehicle!

Feb 6, 2008 - Daily Moments of Joy Surviving Winter Blahs!

Jan 23, 2008 - Small Daily Choices Add Up to Saving the Planet and Your Health

October 24, 2007 - Chemicals in our bodies

October 17, 2007 - Giving thanks by giving generously to those around you

October 10, 2007 - Find personal time to recharge yourself

August 8, 2007 -Hidden sugars

August 1, 2007 - You can make smart food and dietary supplement choices

July 25, 2007 - The Calories that Come From Refined Carbohydrates

July 18, 2007 - Being an Energetic Example to Your Kids

July 11, 2007 - A Healthy Home: Cleaning Without Chemicals

July 4, 2007 - Avoiding Conventional Diets/Die Without the "T"