Health & Wellness Consulting
Health to Wealth Publishing
Phone: 403-782-5852
Toll Free: 1-800-303-6223
Introducing our newest Best Selling Book…..
"1 POTATO, 2 POTATO, COUCH POTATO TO YOU"
“Wellness Tips to Transform Your Life Through Childhood & Adolescence to Adulthood”
Check out Judy’s book Practical wellness tips for busy parents offering simple solutions to common family health concerns!
Check out her complete TV interview with CTV Edmonton: Click here
|
|---|
 |
Please click on the cover above to see a sneak peak of this book!
Judy is also an author and motivational speaker. Her book:
“1 Potato, 2 Potato, Couch Potato to You” offers practical family wellness tips for all ages with a focus on preventative health care. Busy parents love the suggestions for quick and healthy meals, suggested supplements to give their family members, time saving tips, goal-setting strategies and positive self-talk/affirmations for their children.
Judy writes her own weekly wellness column in the Red Deer Advocate focusing all aspects of wellness. Topics covered are: Diet, Exercise, Self-Talk and Supplementing Your Diet for Children, Teenagers and Adults.
JUDY A. HOLT, Author and Wellness Consultant
Make a difference in your health and the health of your family and friends